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Author Topic: Sand bag blog  (Read 1134 times)

Offline Rollin

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Sand bag blog
« on: August 31, 2010, 04:59:59 PM »
This site looks really informative for newbies... has video examples & the like, he also updates a facebook page. :)

http://sandbagfitness.blogspot.com/
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Offline Wlfdg

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Re: Sand bag blog
« Reply #1 on: August 31, 2010, 06:08:43 PM »
Very cool site, thanks!
I'm pretty excited to get our sandbags (if they ever get here  ::)).


 
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Offline Wlfdg

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Re: Sand bag blog
« Reply #2 on: September 05, 2010, 06:00:43 AM »
Howdy, Welcome!
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Walking isn't exercise, it's locomotion!
Living for longevity is like fighting for peace.
"Food is fuel! It's not a f***ing theater ticket!" -author unknown
"There is no such thing as “firming and toning.” There is only stronger and weaker" - Mark Rippetoe

Offline Rollin

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Re: Sand bag blog
« Reply #3 on: September 05, 2010, 02:04:46 PM »
Yes Hi!

Welcome!

I plan on using a sandbag more regularly soon, makes a mess indoors & it's been raining quite often in Melbourne/Australia lately.
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Re: Sand bag blog
« Reply #3 on: September 05, 2010, 02:04:46 PM »
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