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Author Topic: DTSMA68's Running and Cycling  (Read 1674 times)

Offline DTSMA68

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Re: DTSMA68's Running and Cycling
« Reply #15 on: July 30, 2010, 08:23:28 AM »
07/30/2010 - Wt. 162.8 lbs - Friday

5:40am - V8 Tropical (non-paleo) and Protein Shake (Ran out of bananas)

6:00am - Jack3d (Non-Paleo)

6:45am - Ran 6 miles (49:37 / 8:16)
Logged
++Paleo with dairy++
5'11", 43 y/o, male, 30-32 waist
5K Personal Record on Paleo: Oct. 9, 2010 - 21:00
Old Stats at my heaviest: 42" waist and about 225 lbs.

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Re: DTSMA68's Running and Cycling
« Reply #15 on: July 30, 2010, 08:23:28 AM »
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