Date Weight Difference
April 21 190 N/A
May 20 182 8
June 20 172 10
July 20 164 8
Aug 20 157 7
I'm getting facial and other definition and yet the spare tire still there. Just so you know, I'm five-foot-eight and weighed 135 in university. I'm not expecting to be that weight again, but would be pleased as punch at 140. Since spring, i've gone down from a 42 jacket to a 36 (and can get into a 34 but it's a bit tight), and from a 38 waist to a 32.
I'm guessing that the rate of weight loss will begin to flatten at the 145 mark so going to one 140 may take until February. That being said, I wonder how long the loose skin at my midsection will take to tighten? I'm doing callisthenics daily, btw.