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When I fist started paleo I could only find one forum and a bit of scattered info about the diet. Now it seems there's a new paleo blog/forum opening every week.It's defiantly becoming more popular
My wife and I started eating paleo at the end of 2005.I did it for overall health reasons (I wasn't very fat or anything).I lost the belly that I did have and now I'm focused on building some muscle, which seems to be going well.I no longer have join pain (I used to have a horrible knee) * caused by nightshadesI am sleeping much better (I had something like delayed sleep-phase syndrome)My wife has lost about 15kg and she is very close to her ideal weight.She had:Bad asthma (daily Ventolin use and hospital once a year) - now almost completely gone (she uses her inhaler maybe once every 3 months) *caused by dairyFrequent migraines - now completely gone * caused by grainsConstant yeast infections - now completely gone * caused by sugarReoccurring tonsillitis (she can't get her tonsils out being an asthmatic) - non since being paleo
Summary so far:end of 2005 - TarlachMay 2006 - Paleo DudeFall 2007 - TWSJanuary 2008 - goodsamaritanJuly 2008 - Warren DewFebruary 2009 - PaleoRainyApril 2009 - WlfdgJuly 2009 - ajmesaAugust 2009 - NutMegAugust 2009 - WoopyAugust/September 2009 - Lone_wolfSeptember 2009 - Il CapoNovember 2009 - phraktureJanuary 2010 - SassenachJanuary 2010 - rentawitchHm, looks like either paleo is picking up, or this site is.
Hm, looks like either paleo is picking up, or this site is.
Summary so far:end of 2005 - TarlachMay 2006 - Paleo DudeFall 2007 - TWSJanuary 2008 - goodsamaritanJuly 2008 - Warren DewJanuary 2009 - KarlinFebruary 2009 - PaleoRainyApril 2009 - WlfdgJuly 2009 - ajmesaAugust 2009 - NutMegAugust 2009 - WoopyAugust/September 2009 - Lone_wolfSeptember 2009 - Il CapoNovember 2009 - phraktureJanuary 2010 - SassenachJanuary 2010 - rentawitchHm, looks like either paleo is picking up, or this site is.
June 05, 2009Started cold turkey, the plan was keep it 100% paleo for the first month or so to see how I felt, then at the end of the month decided to keep going as close to Paleo as possible because of how good I felt and looked.Do you all think this thread deserves to be stickied? With the list in the first post?
Do you all think this thread deserves to be stickied? With the list in the first post?
Another contributing effect is that some people who come to the forum either:a) Stop posting after a while, even if they keep eating paleo.b) Give up on paleo for one reason or another. I'm sure if you browse older threads you'll find a lot of people who simply stopped posting after a while.
Oh and my blood pressure normalised after a month of paleo eating.
I am a weeny bit discouraged that the weight has plateaued. I have started exercising a bit. And I am hopeful that my weight will go down.