eeks.  Gonna take me a while to remember to get into the swing of recording everything here.

830am - Synthroid + Reactine + 2 glasses water

Fasting blood sugar = 5.9

1000am - 3 eggs omelette style with chopped onion, tomato, green peppers, and ham + 2 slices bacon + mixed fruit cup (melons and grapes) + 2 cups black coffee

2 hr post prandial blood sugar = 5.2

230pm = 6 oz smoked salmon + 1 cup cucumber slices + 1 tbsp vinegriette + 2 almond meal/cinnamon "muffins"

2 hr post prandial blood sugar = 4.9

630 pm = NY strip loin steak BBQ'ed (not sure exact weight but 6 - 8oz) + 1 cup steamed broccoli + 3 red nugget potatoes + 1.5 tbsp butter

2 hr post prandial blood sugar = 5.6

I AM HUNGRY!  Man!  This was part of the problem last time and something I never had off program.  I am not sure if my carb level is too low or what....ugh.  A snack is in order but I don't think I should be hungry!

830pm = 3 large stalks celery + 3 tbsp almond butter

I have had 101 grams carbs today.  I have had 59.1% fat, 24.5% Protein, and 16.4% Fat.  Nothing worse than sitting in the evening being hungry....