Author Topic: Updates  (Read 1340 times)

Offline PliestoceneDream

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Updates
« on: August 20, 2010, 11:25:37 AM »
I can run an 8 minute mile now.

I can jog continuously for an hour now.

I have not had a PVC in weeks.

I take Calcium, Magnesium, Vitamin D and Zinc supplement (I noticed an endurance increase within 2 days of starting on the zinc)

Offline arthurb999

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Re: Updates
« Reply #1 on: September 07, 2010, 04:45:22 PM »
Nice!

What's a pvc?

Offline Ben Fury

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Re: Updates
« Reply #2 on: September 12, 2010, 10:18:26 PM »
Nice!

What's a pvc?
Premature ventricular complexes (PVCs)

Premature ventricular complexes (PVCs) result from depolarizations that originate from the ventricles and occur prior to the next normally conducted sinus beat. PVCs often occur in the absence of structural heart disease and are increasingly frequent with age.

People often report these feeling like their "heart skipped a beat" or they had palpitations.
Be well,
Ben Fury, CFT, CMT
Bettercise.com

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Re: Updates
« Reply #2 on: September 12, 2010, 10:18:26 PM »

 


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