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Author Topic: I need something very simple and not too hard to get me started.  (Read 4001 times)

Offline samjohn

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Re: I need something very simple and not too hard to get me started.
« Reply #45 on: February 12, 2010, 05:42:02 AM »
Quote from: Wlfdg on February 12, 2010, 05:25:04 AM
I live in Idaho in a cowtown/ski town. So we say Howdy and now worries brah.

No worries is totally Aussie. Although it is often pronounced 'no wuckas' or 'no wucking forries'.
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The answer to your question is 'eat more fat'.

Stop counting calories. If you are eating Paleo, there is usually no need.

If you are having weight loss issues, it'd be a good idea to start posting a detailed food journal, then everyone can help.

'Anecdotal Evidence' is an oxymoron.

Offline Il Capo

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Re: I need something very simple and not too hard to get me started.
« Reply #46 on: February 12, 2010, 07:32:33 AM »
If you care for some Spanglish, Florida style, I tengo plenty, hermano.
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Any idiot can get on a treadmill and watch TV and then take great pride in the fact they've exercised.
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Offline phrakture

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Re: I need something very simple and not too hard to get me started.
« Reply #47 on: February 12, 2010, 08:37:54 AM »
Da Chi-kaw-go'ans also speak predy well
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Offline samjohn

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Re: I need something very simple and not too hard to get me started.
« Reply #48 on: February 12, 2010, 02:39:43 PM »
Quote from: rentawitch on February 10, 2010, 09:25:55 AM
Seriously Wlfdg. I can't keep doing that. I was in a rank sweat and panting. Too much!

So have you repeated the experience?
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The answer to your question is 'eat more fat'.

Stop counting calories. If you are eating Paleo, there is usually no need.

If you are having weight loss issues, it'd be a good idea to start posting a detailed food journal, then everyone can help.

'Anecdotal Evidence' is an oxymoron.

Offline rentawitch

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Re: I need something very simple and not too hard to get me started.
« Reply #49 on: February 15, 2010, 07:10:16 AM »
Yes I have.
the weekend was not so good but I did swim sunday
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Re: I need something very simple and not too hard to get me started.
« Reply #49 on: February 15, 2010, 07:10:16 AM »
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